Online Physio

Tuesday, March 9, 2021

Future of Health Care.

Saturday, January 23, 2021

Post Fracture Physiotherapy Rehabilitation.

As a measure of cutting cost or simply due to lack of awareness, post Fracture Physiotherapy is not still very popular.This leads to unnecessary and avoidable compromise with quality of life of the patient. Once the initial phase of rehabilitation is not done well even if patient seeks PT guidance, it becomes a less efficient process.

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Sunday, January 10, 2021

Pain management is complete only when patient is a part of decision making.

Chronic pain management will see changes in the coming years. We have consistently helped patients to get right understanding of causes and pain management. It is tough to convey this message, considering the present trends of quick fix formulas yet we continue our commitment.

Thursday, January 7, 2021

What do you expect from your Physio when you have severe back pain?

What do you expect from your Physio when you have severe back pain

1. Is it to provide Ultrasound Therapy, SWD, IFT x 7 days (or some recently popular and trending techniques); as mentioned in some quick fix treatment plan.Then you wait for rest and medication to work.

2. Based on your MRI report, would you like to wait for 4 weeks before even meeting your Physio because you've been told PT can be dangerous.

3. Would you be confident to let your Physiotherapist do an assessment, go through your other reports and health history. Would you prefer a guided plan to get back to adequate movement as soon as possible and follow up with regular changes exercise plans till your PT wants to continue.

Chances are that you may get temporary pain relief in all of the above but once you follow the third plan you understand the causes of your pain and self management in a better way. Third plan may also reduce the chances of recurrence of pain or frequency of recurrence.

Saturday, December 19, 2020

Post COVID fatigue

Post-COVID fatigue is a reality. Physiotherapy is helpful. Usually home based exercise plans are sufficient. Specific exercise palns with inclusion of all health criteria have advantage over general non scientific exercise routines.