Post-COVID fatigue is a reality. Physiotherapy is helpful. Usually home based exercise plans are sufficient. Specific exercise palns with inclusion of all health criteria have advantage over general non scientific exercise routines.
This blog is an effort to emphasize the importance of physiotherapy in physical well being. A simple language sans medical terminology has been used to make the information understandable for the reader. Readers are requested,not to jump to any conclusions about their health merely reading these blogs.One should always seek medical advice in case of any health concerns.
Saturday, December 19, 2020
Tuesday, December 15, 2020
Monday, December 7, 2020
Monday, September 21, 2020
Thursday, September 3, 2020
What are the best exercises for back pain?
As the title of this post is misleading, so are many others on internet
Physical Therapy is inclined towards case specific assessment and management. Get yourself a proper plan prescribed by your Physio practitioner.
Sunday, July 26, 2020
Wednesday, June 24, 2020
Thursday, May 28, 2020
Physiotherapy in Obstetrics and Gynaecolgy
OBG physiotherapy is a specialised field of work which helps in facing physical challenges during pregnancy. Exercise also helps in reducing psychological stress. Urinary incontinence is a common problem which can be prevented and treated with help of PT.
Video Link:
https://youtu.be/uhk8elwuQqw
Friday, May 22, 2020
Physiotherapy Video Consultation - हिन्दी में।
वीडियो कॉल पर परामर्श, इस समय में एक अच्छे समाधान के तौर पर सामने आया है। इसने हमें कुछ दूर बसे मरीजों से जुड़ने का मौका दिया जिसे हम सहर्ष स्वीकारते हैं।
हिंदी और अंग्रेजी में परामर्श में हम पूर्णतः सक्षम हैं। पहले से निश्चित समय की बुकिंग अनिवार्य है।
हिंदी और अंग्रेजी में परामर्श में हम पूर्णतः सक्षम हैं। पहले से निश्चित समय की बुकिंग अनिवार्य है।
Please check the following link:
Tuesday, May 12, 2020
Knee Osteoarthritis - Exercise based management
https://youtu.be/Hdi-0y3nm7E
Exercise and long term home based plan charted by a physio practitioner can make a difference in management.Physical Therapy consultations should be done early and plan should be followed and upgraded regularly.
Exercise and long term home based plan charted by a physio practitioner can make a difference in management.Physical Therapy consultations should be done early and plan should be followed and upgraded regularly.
Friday, May 8, 2020
Recovery time is necessary.
Upper back and neck pain cases are becoming more common in all age groups. Reasons may vary from person to person. Exercise may help to some extent. Rest and enough daily recovery time is essential.
Tuesday, April 28, 2020
Low back pain is very common
Low back pain is common and is a major reason for sickness absenteeism.
https://youtu.be/2EVFmdKAP_A
https://physicalhealthconsultants.com/
https://youtu.be/2EVFmdKAP_A
https://physicalhealthconsultants.com/
Thursday, April 23, 2020
Preventive Physical Therapy
Preventive Physical Therapy
Timely physical assessment and regulated physical activity may help in delaying or preventing various physical health issues.
https://youtu.be/PC92R7SStiM
Timely physical assessment and regulated physical activity may help in delaying or preventing various physical health issues.
https://youtu.be/PC92R7SStiM
Sunday, April 19, 2020
Video Consultations are working just fine.
https://www.youtube.com/channel/UCrHPvdAUDf_FpGALD0TVP8A
Our past experience of communication with patients over phone calls/video calls when they wanted to follow up from other locations is helping now.
Online consultation results during lockdown have been good so far.
It's also good to see that many authorities and associations worldwide are looking at online consultations as best way to reduce workload on hospital departments.
It is gaining momentum and trust slowly.
#OnlinePhysiotherapy
#TelePhysiotherapy
#OnlinePhysiotherapy
#TelePhysiotherapy
Sunday, April 12, 2020
Sunday, March 8, 2020
Physical well being needs care from physical health specialists
Human body has a great scope of recovery from pain.
Sometimes all you need is right guidance.
Treatment is not always necessary.
Various healthcare professionals try using fix dose of electrotherapy as it may be done for medication. PT works with a more flexible approach and electrotherapy is not the only treatment that PT offers.
Consult a Physio practitioner before taking a scan and before thinking of surgery.
Physical assessment by PT may simplify your diagnosis and treatment.
Trust your body and trust your Physio.
Exercise based physical rehabilitation is a slow but sure way to minimise relapses or recurrence of symptoms in most of the physical health conditions.
www.physicalhealthconsultants.com
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