What are the best exercises for back pain?

As the title of this post is misleading, so are many others on internet 

Physical Therapy is inclined towards case specific assessment and management. Get yourself a proper plan prescribed by your Physio practitioner.

Your chair can't exercise on your behalf.

Video link:

https://youtu.be/Tbs_ibG2M3E

Diabetic Polyneuropathy- Physio management

Video link:
https://youtu.be/TSQ0DcGJcA8

Physiotherapy in Obstetrics and Gynaecolgy

OBG physiotherapy is a specialised field of work which helps in facing physical challenges during pregnancy. Exercise also helps in reducing psychological stress. Urinary incontinence is a common problem which can be prevented and treated with help of PT.

Video Link:
https://youtu.be/uhk8elwuQqw

Physiotherapy Video Consultation - हिन्दी में।

वीडियो कॉल पर परामर्श, इस समय में एक अच्छे समाधान के तौर पर सामने आया है। इसने हमें कुछ दूर बसे मरीजों से जुड़ने का मौका दिया जिसे हम सहर्ष स्वीकारते हैं।
हिंदी और अंग्रेजी में परामर्श में हम  पूर्णतः सक्षम हैं। पहले से निश्चित समय की बुकिंग अनिवार्य है।

Please check the following link:

https://youtu.be/zLhs8KKKUD8

www.physicalhealthconsultants.com

Knee Osteoarthritis - Exercise based management

https://youtu.be/Hdi-0y3nm7E


Exercise and long term home based plan charted by a physio practitioner can make a  difference in management.Physical Therapy consultations should be done early and plan should be followed and upgraded regularly.

Recovery time is necessary.

Upper back and neck pain cases are becoming more common in all age groups. Reasons may vary from person to person. Exercise may help to some extent. Rest and enough daily recovery time is essential.

https://youtu.be/aQRYpQRl_GI

Low back pain is very common

Low back pain is common and is a major reason for sickness absenteeism.

https://youtu.be/2EVFmdKAP_A

https://physicalhealthconsultants.com/

Preventive Physical Therapy

Preventive Physical Therapy

Timely physical assessment and regulated physical activity may help in delaying or preventing various physical health issues.


https://youtu.be/PC92R7SStiM

Video Consultations are working just fine.

https://www.youtube.com/channel/UCrHPvdAUDf_FpGALD0TVP8A

Our past experience of communication with patients over phone calls/video calls when they wanted to follow up from other locations is helping now.

Online consultation results during lockdown have been good so far.

It's also good to see that many authorities  and associations worldwide are looking at online consultations as best way to reduce workload on hospital departments.

It is gaining momentum and trust slowly.

#OnlinePhysiotherapy
#TelePhysiotherapy