This blog is an effort to emphasize the importance of physiotherapy in physical well being. A simple language sans medical terminology has been used to make the information understandable for the reader. Readers are requested,not to jump to any conclusions about their health merely reading these blogs.One should always seek medical advice in case of any health concerns.
Saturday, November 30, 2019
Monday, November 18, 2019
Preventive PT
We all know these tests include many things but not much of this directly relates to physical assessment.
When anyone develops slow onset knee arthritic pain or low back pain we must understand that we have missed out on that preventive phase where well regulated physical activity may have delayed the onset if not completely prevented it.
Physical Health though related to general physiological and other health parameters, is on it's own a big challenge to be maintained.
Visit your Physio for timely assessment if you see any changes in your physical abilities or if you have any kind of pain. Visiting your PT for an ultrasound therapy after you are already on a pain killer medication and expecting miracles when you have already booked a knee/ spine surgery date is exactly the way some of our cities letting pollution to reach it's peak before looking for solutions.
PTs may still be able to help you in these conditions but this is lot more stressful for both you and your PT.
In this, what may not work well is that you expect a certain defined pattern of recovery as described to you by non PT healthcare professionals. Medicine prescription may work in a fixed way but exercise prescription needs every day improvisation. So a PTs way of seeing a problem may be variable and you must trust that.
Also every patient must be aware of the phenomenon of over diagnosis which is applicable to both general health and physical health.
Monday, April 29, 2019
Thursday, January 3, 2019
Physio - practice beyond present perspective.
This is also a field of work which can help in community based physical rehabilitation using limited resources.
Importance of planned exercise schedule in managing mental health issues is also well documented.
Physiotherapy is being brought to the forefront in result oriented approach to reduce usage of medicine and surgeries wherever possible.Recent research papers are helping the cause.
Friday, November 16, 2018
Tuesday, November 6, 2018
Saturday, October 13, 2018
PT Awareness
Someone just called asking for a "regular Physiotherapy sitting". PTs, not enough is being done to make patients aware that PT is not a facility in the hospital it is a specialised field of work.
Monday, September 24, 2018
Physio as a preventive measure
Preventive Physiotherapy is not being used enough. Even though there is an increasing awareness on importance of exercise. Exercise as prevention from physical, mental and physiological health issues after thorough assessment by PT is need of our times.
PTs must convey to each and every patient personally that Physiotherapy is not about fixed protocols. We work on a base plan which is flexible enough to accelerate or decelerate depending on case progress.
Wednesday, September 5, 2018
Generalised Health Information is mostly misleading.
All those who want to share the idea of healthy living on social platforms must be careful. Propagating generalised information on Anatomy, Physiology, Nutrition and even Exercise is showcasing you as a specialist but probably misleading someone who may link these threads in their own way. Talking to every individual and giving specific information is what makes you a true specialist in your field of work.
Tuesday, September 4, 2018
Printed Sheets/ Readymade exercise video is not Exercise Prescription
Pre printed, generalised exercise sheets can never substitute a case specific exercise plan, but they seem to be popular with both PTs and patients.
https://twitter.com/physio_twtr/status/1032245262733860864?s=19
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