2015

2015.PAIN FREE.Not for rich alone but for everyone.We will try our best.
http://www.physicalhealthconsultants.com/

2014

2014, we moved to a new address.Started afresh in a new name. Continued our old school philosophy of being friends with patients. Thanks to all patients who kept trusting our ways,and ensured the transition was smooth. 

दर्द से परेशान!!!!

These days we see different electromagnetic pain relief products being sold through tv and online.They claim to be free from any side effects,which depends on the usage.

If it was so easy to place electrodes anywhere on the body or use LASER on your own why would medical professionals need years of education? Knowledge of Anatomy and physiological effects of  all such treatments is necessary for proper usage.

We do not recommend self use of any such equipment.

Coccydinia

Most cases of tail bone pain, do not relate it to any particular cause.Very few cases get it due to injury.Patients may not know what to do with the pain.X ray may help in ruling out a fracture, in case of injury related coccyinia.Most often physiotherapy, particularly thermal modalities may be very helpful.At times  treatment may help the pain only temporarily and may take a few weeks to show significant improvement.In India coccyx manipulation is not a very popular technique but this is one effective way of treatment if performed.Very rarely, Coccygectomy or removal of tail bone by surgical intervention may become necessary.

I am writing this after meeting a case with Idiopathic Coccydinia.He has suffered for 9 months with no relevant treatment done.He did not know that physiotherapy may help.

Automatic Cars are better

Improve your choices to improve your health

It is a trend catching up in India, most manufacturers have at least one model of auto geared cars.These cars are very popular in many parts of the world but in India because of less fuel effeciency,nobody loved them so far.First auto cars entered Indian market around the same time as the launch of legendary Maruti 800. At that time they were known as cars for physically challenged.They required permission from various departments to be brought on road. These cars are good for a simple reason, that is less physical and mental stress. Stress levels in city traffic are high.It is easier to manoeuvre cars without gears, so the active involvement of central nervous system is eased up. Coming to physical stress,when your feet are constantly moving between accelerator, clutch and gear you are actually using the entire leg.Stress on hip,knee,ankle,heel and toes can not be avoided.Depending on good or bad techniques of driving,different people have different level of stress impact. For those who already suffer from spine related pain, driving auto gear vehicle is a good option to avoid further complication.

How Physiotherapy Treatment Works...

Physiotherapy treatment is not limited to ultrasound therapy,IFT, SWD and wax therapy only.When you meet your physio, you may undergo assessment procedures that include general physical tests,posture,gait,balance analysis and problem specific manual testing. If underlying problem is figured out correctly,treatment becomes very easy. Treatment plan works better if it is unique as per your requirement.Your active participation during follow up makes the plan successful. Your regular feedback helps in changing and upgrading the rehabilitation plan time to time.  During the course of treatment your physical restrictions like pain and hypomobility are monitored to keep track of progress. Various means of treatment such as electrotherapy, exercises and manual therapy and active participation of patient thus make physical rehab a success. One very important aspect of electrotherapy is that though you may see only few modalities like Ultrasound,IFT,LASER,Muscle Stimulator etc. You may find your physio using the same things on many other patients but the fact is within each such modality,there is variety of programmes.So even your electrotherapy plan is generally unique where your physio makes choice of wavelength,frequency,dosage intensity and time duration depending on need.

The Physio Way for staying healthy

The Physio Way

Our Website

physicalhealthconsultants.com 

Back Pain Patients' Extraordinary Effort

http://m.youtube.com/watch?feature=youtu.be&v=LYeLyFR5P3o
A praiseworthy effort.

Physiotherapy and Physical Rehabilitation,Bangalore

When we say physiotherapy and physical rehabilitation, we cover all aspects of physical health. From treatment of a muscle spasm to post fracture rehab and from nerve conditions like Facial Palsy to stroke rehab, all come under physical rehab.Chronic conditions like arthritis,spondylosis,neuropathy,fibrositis,myalgia and others may require prolonged treatment.This may involve long term follow up with prescribed exercise.While cases like muscle strain or ligament sprain may need few sessions of electrotherapy and manual techniques only.Visit us with prior appointment for treatment.

Dr.Shailendra Kumar Saxena P.T is now available at the following address.

#344,3rd Cross,20th Main,Opp Panchamukhi Anjaneya Temple(Near Koramangala Police Station),Ganpathi Temple Road,Bangalore

Contact : 9986370169 / 7760616650